Home gym dad doing pull-up while holding baby — functional fitness and fatherhood

No Gym? No Problem.

I’m Remco — a husband, a father, and a man on a mission to rebuild body and mind, one rep at a time.
I don’t train in flashy gyms or waste time chasing fitness trends. I train at home. I eat real food. I stay sharp, strong, and dangerous.

This site exists for guys like me — and maybe like you — who want real transformation without the noise.
If you’re tired of BS fitness advice, expensive machines, and influencer fluff, welcome to the resistance.

Here, you’ll find:

  • Hard-hitting workout tips for home training
  • No-nonsense gear reviews (only what I’d actually use)
  • Lifestyle upgrades rooted in discipline, masculinity, and mindset
  • And sometimes, a little kick in the ass to get moving

This is WorkoutJoe — and we don’t just train to look good.
We train to protect, to lead, and to become a man worth following.